If you have to drink beer, drink it in the morning as it's healthier

Just visited a dietitian. She analysed my eating and said I need to eat more grains and drink more water. Especially in the first half of the day.

So, jokingly, I asked if I couldn’t combine both and drink delicious beer instead.

She said that, yes, but beer’s mostly carbs and carbs should be had in the morning.

Being curious, I pressed on and asked when I should drink beer. Her answer was: if you have to drink it, it’s better to have beer in the morning than in the evening, as you’ll have time to burn all those carbs.

I feel enlightened now and plan on starting tomorrow with a cold Heineken.

Cheers!

[Via http://elver.wordpress.com]

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